VISHUDA CHAKRA

It has blue sky color, and it is located in the base of the neck.

IN THE PHYSICAL PLANE

This chakra controls the throat and the nape, the arms and the hands, and it is associated with the cervical or brachial plexus.

The gland related with this chakra is the thyroid, and it governs the sense of the hearing.

This is a chakra related with the communication and the creativity, the growth, the metabolism and the ambitions.

IN THE CONSCIOUS PLANE

It facilitates the communication, not only the verbal communication, but the communication of the feelings and all the artistic expressions too.

This chakra is also related with the intuition that guides us toward the abundance. Reason why this is the first level of conscience by means of which we can communicate with superior levels of existence.

This chakra governs the creativity that allows us to achieve our objectives in the physical world, and for that reason it is the womb from which the physical reality is manifested.

It is also related with our clear-audience capacity that is another way of indispensable communication to access our inner planes.

This is the chakra that allows us to assume responsibility for our needs, and as we grow, the satisfaction of our own necessities will depend more and more from ourselves.

WHEN IT IS OPEN

It allows us to assume the commitment of being in charge of ourselves and to stop accusing the other ones for our lacks.

The creativity that will allow us to get what we want takes us to achieve the necessary symtony with those that we need for the achievement of our objectives.

As this center is developed the individual learns how to understand the world through the vibrations, the time and the space.

WHEN IT IS BLOCKED

The individual lacks the capacity to take what it is given to him, because he only expects to receive negative things from the hostile world that he believes exist, and as he has such negative ideas in his mind, it attracts toward himself the negative energy, confirming this way his expectations.

As the appropriate communication with the other ones does not exist, he cannot deploy his creativity neither modify the reality as he wants.

AJNA CHAKRA

The Ajna chakra or chakra of the intellect, has an indigo color (midnight blue) and it is located in the forehead between the eyes. That´s why it is also known as the third eye chakra or the clairvoyance chakra

IN THE PHYSICAL PLANE

It is related with the physical vision and it opens us the understanding by means of the clear-sighted perception and the clear-touch (internal sense of the tact).

It is also related with the pituitary gland, the endocrine system, the carotid plexus, the forehead and the parietal bones.

IN THE CONSCIENCE PLANE

It is associated with the spiritual state, with the spiritual perspective, and with the contact with our true internal being. It is the level of the conscience from which we truly control our life.

It is a chakra that allows us to see the physical world as the varied manifestation of the Absolute One.

And it allows to have conscience of the inner sound (which is not related with sounds in the physical plane), fact that sometimes causes that the western doctors consider it as a pathological state.

WHEN IT IS OPEN

The understanding capacity is clear, as well as the creative capacity and the will to put to work the creative ideas.

When it is open the person not only can be creative, but can carry out what he creates assuming the responsibility for what he has created, and accepting the inconveniences that arise when he brings into the physical reality plane what he has created mentally.

WHEN IT IS BLOCKED

The mental processes are confused and the ideas are negative and far from the reality.

The reduced flow of energy from this chakra blocks the creativity.

The executive will is blocked to put into the physical plane the ideas, and they only derive frustration. It is also possible that disheveled ideas might be tried , because the basic concepts don’t fit with the reality.
SAHASRARA CHAKRA

This seventh chakra well-known as “the thousand petals lotus”, is related with the spirituality, its color is violet and it is located on crown of the head.

It is the illumination and the contact with the universal conscience chakra, the chakra of the “I am.”

It is the connection with the spiritual world beyond the time and the space. And it is related with our integration with the physical, emotional, mental and spiritual planes

IN THE PHYSICAL PLANE

It controls the nervous system and it is associated with the brain and the pineal gland

IN THE CONSCIENCE PLANE

As well as the root chakra provides us the connection with the mother earth, this chakra connects us with our father in heaven because this is the level of the soul.

It also represents our connection with our biological father and our relationship with the authority.

From this chakra one sees himself as the Universal Creative Conscience, connected with everything like a projection of oneself. It represents the top of the human evolution.

WHEN IT IS OPEN

The person is able to really experience his spirituality indeed, he lives in a state of transcendence of the mundane reality, that grants him a sensation of fullness.

It also provides an empathy feeling that allows us to experience the experiences of the other ones as own.

WHEN IT IS BLOCKED

The person doesn’t have conscience of the spiritual world, and he doesn’t understand those that speak or are interested in these topics.

It has the sensation of being separated from his own father, and that causes isolation and solitude, and difficulty to relate with those that surround us.

CHAKRAS DEVELOPMENT

The root chakra is activated by means of the control of the sexual activity.

The second controlling the emotions

The third cultivating the humility

The fourth developing the trust in itself

The fifth with the disinterested service to the other ones

The sixth applying a firm will in the acting of our dharma (what we should do every day) and in the accomplishing of our goals

The seventh is the culmination of our spiritual growth process and it is spontaneously developed when we have developed the previous six.

In fact it is possible to activate the chakras by means of a wide variety of breathing exercises, meditations, visualizations, the will control and yoga postures. That´s why to help you I have created the Energetización de Chakras exercise

Written by Dr. Roberto A. Bonomi

You will find all that you need to know about, self help, stress control, weight control, stop smoking, mind control, relax, motivation and meditation with subliminal messages at Dr. Bonomi’s web site: http://www.drbonomi.com

If you would like to start chakra meditation and healing, the best way to do it is with The Chakras CD (in spanish)

SWADHISTHANA CHAKRA

Its color is orange and it is located in the abdomen to the height of the sexual organs.

It is related with the emotions and the sexuality, reason why it governs the way in which we connect ourselves with the other ones, the feelings, desires, sensations, movements and capacity to give and to receive love and pleasure in couple’s relationship.

It is a chakra of intense energy that when it is very activated it causes the desire, but when that desire is satisfied the energy decays. From here comes the old habit of maintaining vestal virgins in the temples, since the fact of staying virgin granted them great conscience power.

This is also the chakra that connects us with our internal source of inspiration, creativity, attention and concentration power, so much that when a person thinks too much, it drains this chakra´s energy to the point of causing illnesses.

IN THE PHYSICAL PLANE:

It is related with the gonad glands, the lumbar plexus, the womb, the genital and the quantity of a person’s sexual energy.

Also with the language, the sense of the pleasure and the appetite, the reproduction and the assimilation.

IN THE CONSCIOUS PLANE

It is oriented toward the self gratification because it is related with the conscience parts concerning the sex and the food.

It also has to do with what the body requests because it finds pleasant. The capability of having children is also associated to this chakra.

On the other hand it is related with the individual’s capacity to feel his emotions.

WHEN IT IS OPEN

The person feels the desire and the sexual power, he can give and receive sexual pleasure, and have orgasms.

The sexual orgasm revitalizes the body, and it clears the blocked energy produced by the stress, does it is important for the physical well-being.

And the sexual orgasm is necessary until the the total orgasm capacity is achieved, which takes place with the union of the physique and spiritual aspects of people, that is achieved by means of the practice of the kundalini yoga and the tantric yoga, reason why it is not accessible for most of the human beings.

Once this chakra is activated, it becomes possible to remember past lives.

WHEN IT IS BLOCKED

In the woman it produces the inability to reach the orgasm, they can´t enjoy the penetration, and develop a bigger inclination to the clitoris stimulation.

While if the blockade of the front aspect is suffered by a male, this produces precocious ejaculation, and impotence. And in both it produces the absence of the pleasant experience of the protection instinct.

It is necessary to highlight that a person that suffers of blockades in this chakra, not necessarily stops to have sexual relationships, on the contrary he can immerse himself into the seek of sexual relationships, unable to archive the deep involvement that is given in a sexual act accompanied by love.

MANIPURA CHAKRA

Its color is yellow and it is located to the height of the solar plexus.

IN THE PHYSICAL PLANE

It is related with the pancreas, the skin, the solar plexus, the muscular system, the stomach, the intestine, the kidneys, the eyes and the sense of the view.

Also with the capacity to maintain healthy, the attitude toward the own physical health and the healing capacity (reason why it is specially developed in some healers)

It is the chakra of the temperament and the passions.

IN THE CONSCIOUS PLANE

It is related with the personality or ego, the sensibility in front of the power, the control, the freedom and the capacity to be freely who you are.

It provides the intimate feeling of being able to, it makes us feel connected with the source of power, reason why it is indispensable to feel sure of oneself, and to face with trust what we ignore.

The mental activity and the mental body are also related with this chakra.

This chakra also governs our desires, our autonomy and metabolism.

An interesting peculiarity of this chakra, is that as well as a fetus has a cord that links him with his mother, when two people create a relationship among them, cords grow among their respective solar chakras.

The cords will be stronger and more numerous the more strong it is the relationship among people, and they will end up slowly disconnecting if relationship is cut.

The search of the recognition, the longevity and the power are characteristic of this chakra.

WHEN IT IS OPEN

The individual has an emotional life free of tensions, since it is able to be accepted itself like he is, and it can also accept the other ones, because he has a strong self-esteem.

The person feels firmly located in the universe, and obtains spiritual wisdom from it, besides he feels love for his body and the desire of maintaining it healthy.

The stimulation of this chakra develops the telepathy and the capacity of carrying out astral trips.

WHEN IT IS BLOCKED

The person will block his feelings since he won’t feel love for himself, neither he will be able to be accepted himself like he is.

The action the power and the vitality, will be weakened or be absent, and the person will try to be unnoticed, he will feel fear and impotent.

The weight excess is also a symptom of problems with this chakra that regulates the metabolism. An imbalance it exists between the ingest and the elimination of surpluses.

This happens because the individual uses his energy to lock within himself, and this energy when not being restored naturally by the chakra, is looks for to be artificially restored, by means of goodies or stimulants, that only provide energy for a moment, feeling worst after.

These people as they are not able to approve themselves, need of the approval of the other ones, and they like to seek for the excitement and activity that can keep them out of contact with themselves.
ANAHATA CHAKRA
Its color is emerald green and it is located in the center of the chest, that´s why it is known as the heart chakra

IN THE PHYSICAL PLANE

It is related with the heart and the circulatory system, the heart plexus, the lungs and the whole chest´s area.

The gland controlled by this chakra is the timus (that controls the immunologyc system).

It is also related with the sense of the tact and the fears.

A characteristic activity of this chakra is giving hugs, which allows us to feel what it is that the other person feels inside his body, and tells the other what you feel inside our body.

For that reason the sensibility when touching and being touched is a characteristic of this chakra.

IN THE CONSCIENCE PLANE

Belong to this chakra the feelings of love, friendship, companionship, and relationship.

This chakra is related with the air and for it the person’s relationship with the air reflects his relationship with love. A person that has difficulties to breathe, has tensions in the heart chakra

WHEN IT IS OPEN

The more open this chakra is, the smaller it is our ego, because bigger is our love to all forms of life, in a circle that expands more and more.

By means of this chakra we extend connections with the heart chakras of those that we love, and the loving feeling that flows from it, can even make us cry.

We can love others unconditionally, because this is not a love directed toward an object, but rather it flows naturally as a state of being.

This open chakra facilitates us the happy acceptance of oneself and of the other ones, you can feel an absolute peace and harmony with the universe, together with desires of helping, teach and heal others.

WHEN IT IS BLOCKED

The person has difficulty to have an unconditionally love , and he feels that his life and the world´s life in general it lacks purpose.

It cannot build long lasting affective relationships, because he is unable to give up his own ego after a better relationship.

He feels solitude, desolation lack of transcendence and meaning of the life.

It is as if the will of God and other people were opposed to ours, so instead of considering their possible help, you trend to avoid them, utilize them, and even be cruel to them.

This person believes more in force power than in love power.

Click on the following title to continue reading about the chakras

Continued on The Chakras Part III
Written by Dr. Roberto A. Bonomi

You will find all that you need to know about, self help, stress control, weight control, stop smoking, mind control, relax, motivation and meditation with subliminal messages at Dr. Bonomi’s web site: http://www.drbonomi.com
If you would like to start chakra meditation and healing, the best way to do it is with The Chakras CD (in spanish)

WHAT ARE THE CHAKRAS
What are the chakras, what are they for and how to activate them

Chakra is a Sanskrit word that means wheal or vortex. The Vedas use this word to denominate the energy centers of the human body

HOW MANY CHAKRAS THERE ARE

There are many chakras that coincide with the acupuncture points, but generally when someone speaks about “the chakras”, it´s speaking about the seven main primary chakras.

WHAT ARE THE CHAKRAS FOR

Each one of the chakras is associated with one of the endocrine glands of the dense physical body and they affect the individual’s mental, physical and emotional balance, since each one of the chakras work as regulator of a different kind of energy

These energy regulating valves open up or get closed according with the way in which we perceive the world that surround us, so they are directly related with our spiritual level of evolution, or conscience level.The chakras do not belong to our dense body, but rather they are energetic components, less dense that the body, but denser than the aura, and they interact with the physical body through two main roads:

the endocrine system
the nervous system

Each one of the seven main chakras is associated with an endocrine gland and with a group of nerves denominated plexus, reason why each chakra can be associate with the parts and specific functions of our body that are controlled by this plexus and this gland. At the same time, each chakra possesses several spiritual characteristics that although they are not always manifested in all the individuals, neither can be destroyed. The main function of the chakras consists in:

To develop different conscience aspects To provide and to revitalize the energy of the physical body

THE CHAKRAS AND THE CONSCIENCE

Each one of our possible conscience states, and as a matter of fact each one of the things that we can experience, can be divided in seven categories. And each one of this categories can be associated with a particular chakra.

In the base of the spine, there is the root chakra or Mooladhara Chakra, that lodges an energy denominated the Kundalini energy . This energy wakes up and is activated by means of the meditation, and as it wakes up (as it ascends through the spine and activates the different chakras) its qualities begin to show spontaneously in our lives.

That is to say that by means of the chakras energetization we become automatically dynamic, creative and confident, and at the same time it grows our humility, compassion and loving capacity, in a progressive hairspring of spiritual growth and conscience wake up.
THE CHAKRAS AND THE HEALTH

Our health depends on our capacity to control the stress, and when we feel tension in some part of our body, we feel it in that part of the body related with the reason why we are feeling stress, because there´s a direct relationship between the stress and our conscience states.

The tension in the chakra related with that part of the body, it is perceived by the nerves of the corresponding plexus and it is transmitted to the parts of the body related with that plexus.

If we keep on having tension for a long time or with great intensity (because we lack relaxation capacity) then the person develops a symptom in this part of the physical body. Our body is in fact as a map of our conscience that reflects with symptoms what we perceive as the reality, and this way a person that cannot walk, is for example, somebody that has not been able to leave a situation in which feels unhappy.

If our chakras work in a normal way, each one of them will be open, rotating in the sense of the needles of the clock, and providing us of a peculiar kind of energy.

While if a chakra rotates counter clock way, then that chakra is blocked or closed to the energy (in fact more than to closed to the energy, it causes the energy affluence in the contrary sense). That is to say that instead of receiving it we project it toward out, and doing so we harm the functioning of our metabolism.

Almost all the people have three or four chakras that rotate in the contrary sense, and as the chakras not only provide us of energy but rather they provide us with information about the world that surrounds us, when we detect the information that we project to the world through that chakra, we achieve a distorted vision of the reality.

This is what the psychology calls ” projection “, believing that the world consists on what we are projecting toward it. And from the mind control point of view, we can say that the world in which each one of us lives, is a creation of our mind.
THE MAIN CHAKRAS

As I have already said before, hundred of energy points or chakras exist, but there are only 7 main chakras, and they are:

MULADHARA the root chakra or first chakra
SWADHISTHANA the sweetness chakra or second chakra
MANIPURA brilliant gem chakra or third chakra
ANAHATA the heart chakra or fourth chakra
VISHUDA the purification chakra or fifth chakra
AJNA the perception chakra or sixth chakra
SAHASRARA the wisdom chakra or seventh chakra

MULADHARA CHAKRA

Its color is red and it is located in the base of the spine (between the anus and the genitals).

It has to do with our physical energy, our will of living in the physical reality, our sense of ownership and the connection with our body, our mother and the physical plane. And it is known as the root chakra or the spirit anchor.

It is the deposit of the Kundalini energy, and its primordial characteristic is the innocence and the pure happiness of a child, that it is manifested when the Kundalini ascends. NOTE: The kundalini is the energy that allows the spiritual awakening and it is represented symbolically by a snake of love wound over itself, that when ascends through the spine, it actives each chakra, and it wakes up the positive qualities of each one of them.
ON THE PHYSICAL PLANE:

It is related with the cortical adrenalin glands, the smell sense, the limbic system , the bones, the teeth, the prostate, the sacrus plexus, the vesicle, the excretory system, the nose and the legs

IN THE CONSCIENCE PLANE:

It represents the security, the trust, our relationship with the home and the money and the capacity of being here in contact with the here and now. It also allows us to achieve our interior being’s satisfaction.

WHEN IT IS OPEN

The individual has a powerful desire to live the physical reality, he has a meaning and purpose for his life, his coccyx is like a bomb that projects energy up through the spine, and he manifests a solid presence and security, that comes from knowing that his feet are over the earth.

It grants a sensation of power that emanates as vital energy even contaminating the ones that surround us.

WHEN THIS CLOSED OR BLOCKED

The person stays unnoticed, it is as if he were invisible and lacking of physical energy.

The individual trends to be feeble, insecure, it lacks energy and it avoids the physical activity.

If the tension increases in this area, you end up feeling fear and even terror or survival threatened.

The physical can catch us with the deceit of being the true reality, but it is also essential for the spiritual development, which you cannot achieve if you are not capable to accept the limitations and necessities that come with a life in the earth.

Continued on The Chakras Part II
Written by Dr. Roberto A. Bonomi

You will find all that you need to know about, self help, stress control, weight control, stop smoking, mind control, relax, motivation and meditation with subliminal messages at Dr. Bonomi’s web site: http://www.drbonomi.com

If you would like to start chakra meditation and healing, the best way to do it is with The Chakras CD (in spanish)